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Workout Wednesday: Summer Solstice Workout!

Happy HUMP DAYYYY! Today has flown by for it being the longest day of the year- I’m not even sure if I can believe that today had the most daylight. I follow this instagrammer, NutritionStripped, and in her story today she discussed something interesting that I’ve actually been pondering lately. Workouts don’t have to be…

Sister Trip 2017 Recap

Hope you had a lovely weekend πŸ™‚ In an attempt to not completely procrastinate, this blog post is a Sister Trip recap from last weekend: Northern Virginia Wine Country and Washington, D.C. Every year since 2015 we take a “Sister Trip”, just the two of us (woo-hoo three trips and counting!). In 2015 we went…

Workout Wednesday + Antioxidant Smoothie

Hi, Friends! Hope you’re all having a great Wednesday. I’m starting a Wednesday series called “Workout Wednesday” where I will share a workout. These always seem to help me stay focused when I need to reference some workout inspiration in a pinch, so hopefully they’ll give you some support, too! Last night’s workout took no…

Weekly Mileage Rundown

Remember when I said I would recap last week’s mileage today? Well- Β I will do my best, but I should mention that I am dog tired and we are under a tornado warning as I write. Our FIRST Oklahoma tornado! How special. From now on, weekly mileage will be recapped every Monday by way of…

How to Start Over/ Start New in 5 Easy Steps

THURSDAY! Hope it’s a good one! Today is infusion day… …which means I’m having pizza today. PRAISE! I didn’t fix my hair ^ but I’m being festive and wearing a pizza shirt reppin’ Homeslice Pizza in Austin. This morning I got two fasted miles in, followed by Β (a very small amount of) quality time with…