Weekend Recap + Mint Chocolate Smoothie

Happy Monday, Friends! Hope you had a great weekend! I drove to my hometown near Houston, TX for an impromptu visit this weekend. My dad was in the hospital fighting an unknown bacterial infection in his pinky bone. A couple surgeries and a lot of antibiotics later, the pinky is saved! Hopefully he will be […]

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Dogs & Health

This post is dedicated to those dealing with autoimmune diseases, inflammatory diseases, cancers, the flu, or the common cold. I hope this lifts your spirits! When I was in college (against my parents’ wishes) I rescued Jaxon. Jaxon is some sort of maltese/poodle mix if I had to guess (Maltipoo?) and he’s deaf from being […]

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Monday’s Suck Less with Coffee Chocolate Smoothie

Hi, Friends! Hope you had a really great weekend! We drove to Dallas this weekend for the Red River Showdown: Texas vs. OU- a football rivalry we look forward to all year long. I actually didn’t take one.single.photo. this year- BLOG FAIL! But it was so fun….even though we lost. I loved visiting my sister […]

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A Weekend in San Francisco

This past weekend Sydney, a close friend from back in the high school days, and I traveled to San Francisco to celebrate a wedding. We had zero plans after our plane landed, so we decided to take a drive across Golden Gate to Sausalito! I actually thought Sausalito was a sleepy little harbor town in […]

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Clean Protein Chocolate Berry Smoothie

Hi, Friends! This week has been graced by much-needed fall weather here in OKC, and I’ve been loving it! Yesterday I was craving a thick and creamy, rich antioxidant smoothie that wouldn’t send my blood sugar levels soaring and left me feeling satisfied. And I nailed it. This smoothie is perfect for post-workout, early mornings…or […]

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Peanutbuttah Cinnamon Granola Time

I love being awake early in the mornings on the weekends. I feel like the day is mine; like I’ve discovered a world without lines at the coffee shop, trafficless streets, and running routes free from swarms of people. Mine. This morning I woke up and it felt fall-ish, so I thought I’d bake some […]

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