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Let Them Eat Carbs!

I read something infuriating today. It was one of those “Daily Mail” articles from SnapChat- I know, it’s basically tabloids a la social media; not my proudest moment. This article was about how Kim Kardashian has been sweating her way to redemption from those thong bikini pictures. (disclaimer: I don’t even know the difference between…

The Healthiest Month Yet

Hi, Friends! It’s been a hot second. After I completed the Low-FODMAPs elimination diet (doctor recommended for heavy symptoms associated with ulcerative colitis), I thought I would have an epiphany list of foods that were contributing to my symptoms. But that didn’t happen. Instead, not much bothered me at all once I reintroduced the restricted…

Transitioning from City Life to Townie Life + OKC Finds

Moving from the fourth most populous city in America to a small town outside of Oklahoma City has been an adjustment. People drive and talk slower, and the drive to  my beloved Trader Joe’s takes over thirty minutes in one direction. But getting home from work takes eight minutes in rush-hour, and my neighbor brings my dog…

This is The Remix to Remission

Hi, friends! Hope you’re having a great Wednesday! I’ve been seeing a lot of encouraging posts from my friends on Instagram along the lines of, “Keep persevering! The good stuff is right around the corner.” And “I hated the first hard four miles of my run today, but I kept enduring, and by mile five…