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This is The Remix to Remission

Hi, friends! Hope you’re having a great Wednesday! I’ve been seeing a lot of encouraging posts from my friends on Instagram along the lines of, “Keep persevering! The good stuff is right around the corner.” And “I hated the first hard four miles of my run today, but I kept enduring, and by mile five…

How to Start Running

Have you ever thought, “I’d really like to run, but there’s no way I can run __ miles.” OR “I used to run all the time! But I haven’t in forever.”? Fear not, I’m here for ya. Solidarity. When I started running my longest distance was a 5k obstacle race that I basically walked with…

Warrior Wednesdays

Hope everyone had a great Wednesday. I like to call these days, “Warrior Wednesdays”. They only come every six weeks/ every time the Crohn’s starts knocking at the door, and they’re infusion days. How I make Warrior Wednesdays not suck even though I’m strapped to an IV pole for hours: Naps. OH. And Pizza. Specifically,…