Dallas Weekends

Hi, Friends! Hope you’ve had a great week! Happy FRIDAY! I’m writing from the cutest coffee shop that I’ve ever visited, Murray Street Coffee in Dallas. This place feels very neighborhoody with a bohemian/Scandanavian flair, but I was greeted by a barista who affectionately called me “darlin’”. Yep. Still in Dallas :). If you’re in […]

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Mindful Movement, Trying New Things + An Honest Cyclebar Review

Hi, Friends! HAPPY FRIDAY! Hope you’ve had/are having a pretty great week. This week has been a quick one, despite long days at work, and I’m so pumped about it because we will be jet setting for Dallas (again) this weekend to celebrate my sister’s 25th year of life! Something that’s been on my brain […]

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Ulcerative Colitis: 5 Years Later

Happy November! Is this the fastest year ever for anyone else? Just me? It’s flying by in a hurry! I realized today that it has been five whole years since my ulcerative colitis diagnosis– woo! So much has changed in the last five years, and today I’m making a post about five obstacles that I […]

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Dogs & Health

This post is dedicated to those dealing with autoimmune diseases, inflammatory diseases, cancers, the flu, or the common cold. I hope this lifts your spirits! When I was in college (against my parents’ wishes) I rescued Jaxon. Jaxon is some sort of maltese/poodle mix if I had to guess (Maltipoo?) and he’s deaf from being […]

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A Weekend in LaLa Land

Hey Ya’ll! Hope your week is off to a great start! Thought I’d update you on some real life events: We went jet-setting for a weekend… …to the City of Angels! We hiked to the Griffith Observatory after a quick breakfast at Roosevelt Cafe where they served copious amounts of avocado slices with my spinach […]

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Another Whole30 Complete + How to do it on a budget

Hi, Friends! It’s been awhile. Let’s catch up 🙂 I decided to do another Whole30 after feeling…sluggish. Just a classic case of the blehhs, and I wanted to get inflammatory markers under control to maintain remission. If you’re not familiar with the Whole30, I HIGHLY suggest you check out their website. They have TONS of […]

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