Hormone-Balancing Chocolate Mint Drink

Hope everyone’s week is off to a good start! Today feels like a Wednesday, but thank goodness it’s only Tuesday-packed full of organic chemistry! I have decided to finish the rest of the semester up in the next two weeks before I start a new job that I just accepted (more on this later), which […]

Read More

Keepin’ On + Vanilla Berry-Kiwi Chia Seed Pudding Recipe

Guys. I’m gonna be real. For the past few weeks I have struggled with feeling inspired…more than just with my blog content (you may or may not have noticed that I slowed down from hammering out a post daily). I started wondering, “Should I continue pursuing my degree in dietetics?” Graduation seems so far away […]

Read More

Fuel of Choice for Long Runs + Slow-Cooker Recipe

For today’s post, I’m combining my two favorite worlds: food AND running. A question I get asked often is “What fuel do you use for longer runs?” I have two answers. #1. Blue gatorade mixed with water, and it has to be blue, and it has to be Gatorade. Don’t give me the G2 stuff. Gatorade […]

Read More

[Addictive] Maple Vanilla Granola Recipe

Hope everyone had/is having a wonderful weekend! The pup and I hung around the house thanks to thunder storms all weekend long. I don’t complain about an excuse to watch “You’ve Got Mail” until I fall asleep though 🙂 Zack survived his very first solo grocery shopping trip, and he did quite well. He even sent me […]

Read More

Day 1 Half-Marathon Training Recap + Pick-Me-Up Morning Smoothie Recipe

Today started off with a phone call from my neighbor. “Are you Jaxon’s owner? He’s in my living room.” Silly me-thinking we had a morning routine, especially on gorgeous days like these.  Jaxon normally likes to do his business and then sunbathe when it’s a warmer day, just for about ten or twenty minutes, and […]

Read More

Vanilla Berry Smoothie Recipe

CHECK OUT THAT BLUE SKY! For the past few days it has been gorgeous outside! Seriously. Wow. View from the top floor of a parking garage in OKC. Am I the only person who always parks on the top floor of the parking garage so I don’t forget where I parked my car? I am a […]

Read More

Weekend Recap + GF & Low FODMAP PB Granola Recipe

Hi, Friends! It’s been a minute. Last week was spent juggling phone calls with insurance companies and doctors in between naps. I’ve been flaring hard, running to the bathroom 16 times a day or so and fighting to stay hydrated, so I was begging for the insurance companies to comply and get me infused. One phone call, the […]

Read More