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R E M I S S I O N

Monday was the best day I’ve had in a long time. “Are we allowed to use the ‘R-word’? Are you saying I’m in remission?” “Yes. You can say that you’re in remission! Be proud of our hard work.” <- my doc. After nearly five years since my diagnosis with Inflammatory Bowel Disease, my medical chart has added a new…

Sometimes I watch workout videos on Instagram too long and think bad thoughts about myself and take too much time planning my future and actually get nothing done

I’m completely guilty of saying things like, “when I get in better shape” and “when I have abs” and “when I have more money,” etc. that I forget to realize how important it is to be stoked about myself now. NOW. Presently. Today. I watch a ton of videos of these work out gurus on…