Hormone-Balancing Chocolate Mint Drink

Hope everyone’s week is off to a good start! Today feels like a Wednesday, but thank goodness it’s only Tuesday-packed full of organic chemistry! I have decided to finish the rest of the semester up in the next two weeks before I start a new job that I just accepted (more on this later), which […]

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Weekend Recap + Mint Chocolate Smoothie

Happy Monday, Friends! Hope you had a great weekend! I drove to my hometown near Houston, TX for an impromptu visit this weekend. My dad was in the hospital fighting an unknown bacterial infection in his pinky bone. A couple surgeries and a lot of antibiotics later, the pinky is saved! Hopefully he will be […]

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Monday’s Suck Less with Coffee Chocolate Smoothie

Hi, Friends! Hope you had a really great weekend! We drove to Dallas this weekend for the Red River Showdown: Texas vs. OU- a football rivalry we look forward to all year long. I actually didn’t take one.single.photo. this year- BLOG FAIL! But it was so fun….even though we lost. I loved visiting my sister […]

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Clean Protein Chocolate Berry Smoothie

Hi, Friends! This week has been graced by much-needed fall weather here in OKC, and I’ve been loving it! Yesterday I was craving a thick and creamy, rich antioxidant smoothie that wouldn’t send my blood sugar levels soaring and left me feeling satisfied. And I nailed it. This smoothie is perfect for post-workout, early mornings…or […]

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Workout Wednesday + Antioxidant Smoothie

Hi, Friends! Hope you’re all having a great Wednesday. I’m starting a Wednesday series called “Workout Wednesday” where I will share a workout. These always seem to help me stay focused when I need to reference some workout inspiration in a pinch, so hopefully they’ll give you some support, too! Last night’s workout took no […]

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Grace & A Chocolate Strawberry-Banana Nutty Smoothie Thang

GOOOOD MORNING! Happy THURSDAY to ya. Last night I went to Bed, Bath & Beyond for more Keurig coffee for the house and accidentally left with this purchase: Takes me back to 2006 in the best way. There’s just something about listening to Sexy Back on a vinyl. Something that has been on my mind lately […]

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Day 1 Half-Marathon Training Recap + Pick-Me-Up Morning Smoothie Recipe

Today started off with a phone call from my neighbor. “Are you Jaxon’s owner? He’s in my living room.” Silly me-thinking we had a morning routine, especially on gorgeous days like these.  Jaxon normally likes to do his business and then sunbathe when it’s a warmer day, just for about ten or twenty minutes, and […]

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